Creating a Spirit Box

I had meant to write about this topic yesterday, but with my dog Ginger’s illness, other issues were more important.  Thank you for all of you who have offered your kind thoughts.

Because of the big storm’s last night, it seems the blood tests that were being done for my dog Ginger are delayed.  We still don’t know what is wrong with her, and am not sure when we’ll get the results.  My vet has been wonderful and gave me his home phone number to call him if anything gets worse.  Right now, our little dog is holding steady.

In some ways, these troubles and concerns are perfect in connection with the topic of today’s blog – Creating a Spirit box.

Now, if you don’t believe in Spirit or God or a higher power, this idea might not be as helpful for you. When the idea of creating a God box was presented twice from two different sources in the last week, it  seemed like a good one to add to my life.  I prefer to call it a Spirit box myself, but you can call it whatever you like.  I imagine you could also call this a Zen box, and approach worries in a Taoist way too.

The idea is simple and probably not a new one.   It seems like I’ve heard of variations of this theme for a long time.  Essentially, you use a box to store all those problems in your life, which are beyond your control to change in some way or another.  A sick dog.  Shaky finances.  Love.  Health.  Employment.  You name it. Whatever issue in your life is worrying you.  And you create this ritual to give over those problems to something higher than yourself.

The directions are simple:

  1. Get or find some type of container or box with a lid.  You can decorate it, like I have if you wish.
  2. Write on a sheet of paper any worry or concern you have.
  3. Put the paper(s) in the God box and trust that your worry will be handled by something bigger than yourself.
  4. Come back to the box as often as you need.  Even if you need to remember that you already put a certain worry in there, and it’s being handled in its own time.

In my case, I decided to re-purpose a box that I had created several years ago as a dream box.  It feels better suited for this purpose now.

I placed it to a bookshelf, which is also a mini altar in my house, and wrote this blessing for every time I need to use it:

Dear Great Spirit of the universe,

Help me to align with my best self, that inner transformer, who helps me to take the actions I need to take every day.

For all else, I put my worries in this box knowing they are in your hands now.

I rely on your power to redeem, forgive, and uplift everything I don’t control.

With all my worries gone, I can relax and focus on what I was put here to do today.

Any day, a new worry can occur.  All we can do is our best to deal with what presents itself, and leave the rest to something greater than ourselves to sort out.

Do you have any special ways you deal with your worries both big and small?  I’d love to hear how you face new and old challenges in life.

Related articles

Today’s Solstice – A Mirror for the Great Global Reversal Now Underway

The sun behind the Heel Stone at Stonehenge, s...

The sun behind the Heel Stone at Stonehenge, shortly after sunrise on the summer solstice. Keywords: Summer Solstice, Stonehenge, sunlight, Heel Stone. Español: El sol detrás de la Piedra del Tacón en el monumento de Stonehenge, Gran Bretaña, poco después del amanecer del solsticio de verano. Français : Le soleil derrière la Heel Stone de Stonehenge, peu après son lever, au solstice d’été. (Photo credit: Wikipedia)

Happy Solstice!

It’s been a while since I’ve shared my perceptions of transformative energies that are sweeping through the world.  This is a longer post for those of you who are inclined to read this.

Tapping Into Your Own Energy Today

If you would like a Solstice meditation to uplift your energy, check out Ken Stone at solsticeforyoursoul.com.  I always find his guided meditations leave me feeling blissed out.  I listened to this meditation earlier today, and think it could help you align your energy with the reversals that are coming.

A Time for Personal Strength

Today is the Solstice, a day when energies around the world mirror our yearly transition of the orbit of the earth around the sun.

This is also a day when if we are listening through our soul’s antenna,  destiny is calling all of us who are alive in these days of tremendous change.

As we move through these dramatic times,  compassion and caring are the most important strengths we can develop.  Today is a good day to align yourself with those aspects of yourself.

Trend Reversal

Practically speaking, the Solstice is always a day when seasonal trends reverse:

If you’re in the northern hemisphere, this is the longest day of the year. The days will get shorter until December 21st.

And if in the southern hemisphere, this is the shortest day of the year for you, and the days are now about to get longer.

We Are in the Midst of a Bigger Shift

The days we are living through contain profound energies and opportunities for positive change that are beneficial for you, especially when you don’t resist the change.

We are in the middle of a huge collective reversal that is changing belief sets that have been in existence for thousands of years.

Not everyone likes this reversal. In fact, you might not like it, because it is so deeply ingrained in our belief sets.

Because the belief that is being reversed is the idea that mono-cultures are good for us.

This doesn’t mean there is no room for tribes or homogeneity. There is something in human nature that likes to be surrounded by people who are like us.  In the book, Thrive by  Dan Buettner points to cultures and people who seem happier when they share a certain amount of similarity.

Yet on the whole, if my logic and intuition are correct:

We are moving into a long period of time (millennia) when diversity is cherished across the earth.

Humans have lived in a world where for thousands of years, different cultures have insisted on and often gone on to create gruesome wars in order to protect a single idea, religion, culture or world view.  Humanity on the whole has sought to drive out wildness and diversity and dissent.

We did this because it seemed safer for humanity to do so.

Collectively, we destroyed forests across the world, limited the number of species of preferred animals and food, and societal structures.

It may be that we had to go through these changes to survive as a species and evolve our consciousness.

In modern times, we see the drive for monoculture as an underlying goal in most corporations.  The underlying goal for most capitalist companies is to create products and services in such a way that monopolies are created and profits are maximized.  This is such a prevalent idea, that we don’t always see it, especially if the monopoly is led by a charismatic leader such as a Steve Jobs.

In agriculture, we collectively created a world where mono-cultures of food crops now dominate the world. For many in the world, there is only one true religion, the one they are following.

Developing Your Individuality

An interconnected world and human consciousness is changing all of this.  And I would contend that the divine Spirit that connects us all together is also letting us know that it favors this change and loves diversity.

In individuals, we have sometimes honored versatility.  I’ve always liked to read about Sir Isaac Newton because he was a scientist, astrologer and a devout man.  In his time, you could be them all.  Same with Leonardo Da Vinci.  But if you were a woman with that same combination of interests in those days, God help you! You were much more likely to be burnt at the stake for being a heretic than become renowned for your versatility.

We are moving into a new time, when diversity will be appreciated much more than mono-culture.  That means a culture of men and women working together is the one that will flourish. We need a vast collection of opinions, ideas, religious beliefs, plants, organic foods, cultures to help the world make a quantum leap into a more just, prosperous and peaceful world.

At the same time that differences can be celebrated, we are all connected by a common humanity, whether we like it or not.  Many of us also believe we are connected with all of life energetically, including stones, trees, mountains, oceans and other worlds, and they are trying to get through to us.

What does this all mean for you?

It means that being unique is already starting to be valued more than fitting in.  If you look at the situation in our global economy with an open mind, you can see that the collective whole needs us to express our unique perspective and talents.

On a more psychic note, today’s Solstice is carrying powerful energies to help you to reverse the trends of your life.

  • If you have been unhealthy much of your life, you can find healing and health in the months and years ahead.
  • If you have tried too much to fit in, opportunities will arise for you to stand out, more quickly, the more authentic you are.
  • If you have been working alone for too long, you will find your tribe to support you.
  • If you have been overwhelmed by the needs of others, you will have time for your needs to now be met.

The reversal you will see is as individual as you are.

The end result is the same however.  By being your unique self to your best ability, you will feel more connected to everyone and everything on this planet more than you ever have before.

Enjoy this Solstice.  Some people like to make a wish today.  You might enjoy writing your destiny between now and the December solstice to be a witness to what changes in your life.  I believe you will see some very positive reversals in your life.

Harnessing the Transformative Power of a Writer’s Retreat

Deutsch: Retreat

Deutsch: Retreat (Photo credit: Wikipedia)

If you read or listen to many coaches for authors, you might notice them saying the same thing.

The first purpose of inspirational writing is to change yourself.

You may or may not agree with that idea, but you probably have noticed that often when we teach something to someone else, we are the ones who learn the most.  Personally, I have always found any kind of writing to be transformational.  Even writing computer user guides can teach you something about writing.

The process of organizing our thoughts or simply writing them, at the very least lets us know what our thoughts are.  Sometimes when we’re lucky, our writing creates beauty and wisdom and inspiration for others.

Most of all, writing is a form of self-expression.  What else could we be put upon this earth to do, if it is not to share our best self?  If writing calls to you, why not see where yours will take you this summer in an even more concentrated way and take part in a writer’s retreat?

You may already be planning on attending a writer’s retreat or creating your own.  Whether your retreat is 15 minutes or the whole summer, give yourself the chance to learn, grow and explore your unique self that you’re expressing.

In the next few posts, I’m going to offer some ideas on how to increase the expression of your self in a self-driven writer’s retreat. You deserve something that goes beyond your typical routine with writing and you can do that on your own.  However, if you want to include other writers, that’s great too!

Had you planned on giving yourself the gift of a writer’s retreat this season or this year?

Related articles